Achtsamkeit und Meditation unterscheiden sich grundlegend von allem, was Du in der Welt
lernst. Normalerweise lernen wir immer in der Absicht uns zu verbessern. Aber bei
Achtsamkeit geht es überhaupt nicht ums Verbessern. Es geht darum zu bemerken, dass du
schon perfekt bist, so wie du bist.
Ulrike Barth studied special education and worked as a Waldorf teacher for 20 years. The question as to how people can live and work together has been present for her since she started this work. She was involved in establishing inclusive learning in the Kreuzberg Waldorf School in Berlin. One of her great interests is supporting processes of inclusive developments. She is now working at the Institute for Waldorf Pedagogy, Inclusion and Intercultural Studies, Alanus University for Art and Society, Campus Mannheim.